Oral hygiene 

Poor oral hygiene can lead to gum disease, or Gingivitis, which can cause Periodontitis if untreated. Periodontitis involves an inflammation of the gums and bone loss, and can also lead to teeth loss if untreated.

Inadequate oral health can also affect your overall health as bacteria from the gums can enter the blood stream and travel to major organs, starting new infections.

Research shows that this can contribute to the development of heart disease and increase the risk of stroke. It can also pose a serious threat to those with health problems such as diabetes, respiratory disease or osteoporosis.

Remember to clean your teeth correctly to help remove bacterial plaque, leaving a clean tooth surface. Brushing and flossing your teeth helps you to maintain a healthy mouth.